Welcome to the “Reflections” podcast. This podcast is a combination of transformational coaching, positive and performance psychology, and neuroscience. 

If you're looking for insight on how to use your experiences, values, identity, strengths, wins, and losses, to achieve your aspirations for the brighter future you hope for, then this podcast is for you.

It's hosted by Dr. Lilian O. Ebuoma, a physician, veteran, social entrepreneur, and certified professional coach. She's the President and Founder of Lilly Cares Foundation, a non-governmental organization that engages in activities that empower, develop and enrich women in society. 

Dr. Lilian O. Ebuoma is a staunch believer in activating human potential, and she inspires, encourages, and motivates others for the purposes of transformational and transcending life change. She passionately cultivates behavior change in others to capacity build and to live their lives for the ultimate betterment of society. 

She is a Certified Professional Coach, trained at the world renowned Harvard Affiliated Co-Active Training Institute. She is also an Associate Certified Coach from the International Coach Federation (ICF) and a Fellow of the Institute of Coaching at McLean, Harvard Medical School Affiliate.